Sunday, November 20, 2011

Fruit Kabobs & Dip

Prep: 15 min Serves: 8

Kabob Ingredients:
  • 2 c fresh fruit chunks, such as: Apple, Cantaloupe, Grapes, Honeydew, Kiwi, Pineapple, Strawberries, Watermelon, etc.

Dip Ingredients:

  • 1/2 c berry applesauce
  • 1/2 c low-fat vanilla yogurt

Directions:

  1. Prepare dip: Blend applesauce & yogurt in a small bowl until thoroughly combined.
  2. Prepare Kabobs: Divide fruit chunks evenly & place on skewers to form kabobs. Optional: lightly grilling fruit can heighten the flavor of some fruits.
  3. Cover & chill until ready to serve.

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