Picnic Salad

Prep: 15 min Serves: 4, 3/4 c Cost per serving: $1

Ingredients:

• 1 1/2 c cooked chicken or 2 6 oz cans tuna
• 1 apple, cored & diced
• 1/3 c chopped celery
• 1/3 c ranch dressing
• 1/8 tsp black pepper, freshly ground
• 1/4 c shopped pecans or walnuts

Variations:

• To make a full meal salad: add 2 c cooked pasta
• Rolled in whole wheat tortillas
• Stuffed into pita pockets
  

Directions:

1. In a med bowl thoroughly combine all ingredients.
2. Serve immediately or store up to 1 day refrigerated in an airtight container.