Ingredients:
- 6 lg tomatoes or 12-15 sm tomatoes
- 2 c (or 16 oz) canned chicken or tuna; or cooked & cubed chicken breast
- 1/2 c minced red bell pepper
- 1/2 c corn, drained
- 1/4 c plus 2 Tbs olive oil
- 1/4 c fresh lemon juice
- 1 Tbs chopped fresh parsley
- 1 Tbs Dijon mustard
- 1 Tbs mayonnaise
- 1 tsp ground black pepper
- 1/2 tsp salt
- Leaf lettuce or spinach leaves
- Cut 1/2 in off the top of each tomato.
- Scoop out pulp from tomatoes.
- Turn tomatoes upside down on paper towels to drain.
- In a medium bowl, combine meat, bell pepper & corn.
- In a small bowl, whisk together remaining ingredients.
- Pour over chicken, tossing gently to coat.
- Line tomatoes with leaf lettuce or spinach leaves.
- Spoon chicken salad evenly in the tomatoes.
- Refrigerate or serve immediately.
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